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Get the most out of apple's health app with these starter tips. By roger fingas. Monday, july 17, 2017, 1026 am pt (0126 pm et) apple's health app for the iphone can be a useful way of tracking fitness and medical data so long as everything is configured and used just the right way. Here's the essentials to get going.
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Apples health benefits, facts, research. Apples may be good for your heart. Another study linked consuming whitefleshed fruits and vegetables, such as apples and pears, to a reduced risk of stroke. For every 25 grams (about 1/5 cup of apple slices) consumed, the risk of stroke decreased by 9% ( 8 ). Bottom line apples promote heart health in several ways.
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